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Mkomazi Sweet Potato with Red Pepper Relish Vegan Pie
Mkomazi Sweet Potato with Red Pepper Relish

Crushed sweet potato mixed with maple syrup and ground cardamom, then spinach, peas and sweetcorn. This is placed into the pie dish and topped with a red pepper relish.

Nutritional 
Typical valuesper 100g
Energy815.1kJ
Energy193.3kcal
Fat6.6g
of which saturates0.6g
Carbohydrate28.8g
of which sugars4.0g
Fibre4.7g
Protein6.4g
Salt0.34g
Sodium132.4mg
Ingredients 
Sweet Potato, Sweetcorn, Peas, Spinach, Onion, Tomato, Red Peppers, Chilli, Pure (Vegan margarine alternative), Wholemeal Flour, Maple Syrup, Ground Cardamom, Water, Salt, Black Pepper
Storage 
Refrigerate below 5°c. If freezing, freeze on day of purchase, consume within 3 months & defrost thoroughly before cooking
Allergens 
Wholemeal Flour
Cooking 
Preheat oven to 170°c, place pie on baking tray and cook for 20 mins
Traffic Light for Mkomazi Sweet Potato Vegan Pie
£3.50
-+

7 North St Arcade, Havant, PO9 1PX

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