South American Bean & Cauliflower
A great tasting pie of cauliflower, butter beans & pinto beans in a chilli, cumin, garlic and thyme & tomato sauce. A mild to medium-hot pie.
Nutritional
| Typical values | per 100g |
|---|---|
| Energy | 692.3kJ |
| Energy | 164.0kcal |
| Fat | 5.8g |
| of which saturates | 0.6g |
| Carbohydrate | 23.4g |
| of which sugars | 2.6g |
| Fibre | 3.9g |
| Protein | 5.8g |
| Salt | 0.13g |
| Sodium | 49.3mg |
Ingredients
Cauliflower, Pinto Beans, Butter Beans, Onion, Garlic, Chilli, Tomato, Cumin, Thyme, Wholemeal Flour, Pure (Vegan margarine alternative), Water, Salt, Black Pepper
Storage
Refrigerate below 5°c. If freezing, freeze on day of purchase, consume within 3 months, defrost thoroughly before cooking
Allergens
Wholemeal Flour
Cooking
Preheat oven to 170°c, place pie on baking tray and cook for 20 mins
£3.50
