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Tarka Dahl Vegan Pie
Tarka Dahl

We make the dahl with the lentils, garlic, turmeric, coriander and cumin, then fry the mushrooms in cumin and turmeric, then add the spinach before mixing it with the dahl. Great mild tasting Indian flavours!

Nutritional 
Typical valuesper 100g
Energy692.3kJ
Energy164.0kcal
Fat5.8g
of which saturates0.6g
Carbohydrate23.4g
of which sugars2.6g
Fibre3.9g
Protein5.8g
Salt0.13g
Sodium49.3mg
Ingredients 
Lentils, Mushrooms, Spinach, Turmeric, Cumin, Coriander, Garlic, Wheat Flour, Pure (Vegan margarine alternative), Water, Salt, Black Pepper
Storage 
Refrigerate below 5°c, if freezing, freeze on day of purchase, consume within 3 months, defrost thoroughly before cooking
Allergens 
Wheat Flour
Cooking 
Preheat oven to 170°c, place pie on baking tray & cook for 20 mins
Traffic Light for Tarka Dahl Vegan Pie
£3.50
-+

7 North St Arcade, Havant, PO9 1PX

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