Crushed sweet potato mixed with maple syrup and ground cardamom, then spinach, peas and sweetcorn.
Setting new standards with FNK’s unique and ambitious recipes, using seasonal and fresh local produce in all our pies where possible. When you pick up one of our pies you will notice it feels heavy, that’s because it’s crammed full with our mouth–wateringly tasty fillings. All our pies are cooked in small batches under the watchful eye of Fraser Neal in our pie kitchen.
This is placed into the pie dish and topped with a red pepper relish.
Our pies are approx. 220g, and come with a shelf life of 7 days from the day of arrival at your door.
100% vegan.
| Typical Values | per 100g |
|---|---|
| Energy | 815.1kJ |
| Energy | 193.3kcal |
| Fat | 6.6g |
| of which saturates | 0.6g |
| Carbohydrate | 28.8g |
| of which sugars | 4.0g |
| Fibre | 4.7g |
| Protein | 6.4g |
| Salt | 0.34g |
| Sodium | 132.4mg |
Sweet Potato, Sweetcorn, Peas, Spinach, Onion, Tomato, Red Peppers, Chilli, Veurre (Palm oil free vegan margarine, Virgin Coconut Oil* (48%), Extra Virgin Olive Oil* (29%), Filtered Water, Cacao Butter*, Hemp Seeds* (0.6%), Antioxidant: Rosemary Extract*. Contains 81% plant-based fat.), Wholemeal Flour, Maple Syrup, Ground Cardamom, Water, Salt, Black Pepper
Refrigerate below 5°c. If freezing, freeze on day of purchase, consume within 3 months & defrost thoroughly before cooking
Wholemeal Flour
Preheat oven to 170°c, place pie on baking tray and cook for 20 mins
